Remember: I am doing this starter in an SHTF scenario. 

Welcome to day four and six. Days two and up to seven you repeat the feeding process. The link below will give you directions. I used a copyrighted recipe in my King Author Flour Baking Companion cookbook. I put in a cup of water and about two cups of flour.

For mine, I am taking an approach that I am using what would be available in an SHTF situation. The chances are we would have access to all-purpose flour. It is basic there is nothing added to it like baking powder and baking soda for self-rising flour. Rye is going through the roof at a price. As for gluten-free, well in SHTF your body will adjust.

Here is a link to a recipe for a sourdough starter:

Easy Sourdough Starter Recipe for Making Sourdough Bread Without Yeast

https://www.attainable-sustainable.net/sourdough-starter-r…/

Hanoi Rocks – Blitzkrieg Bop [1984]