Staying hydrated during the summer is important. However, when you have temperatures up over 100 it’s lifesaving. The article below is exactly what I am referring to. People are dying not so much because of the heat rather the exhaustion and/or dehydration that comes because of the heat and humidity. Drink lots of water. I know! Water doesn’t taste the best or like cola. But it’s essential that we consume enough water so we don’t get dehydrated. Trust me it’s not fun.
Canada weather: Dozens dead as heatwave shatters recordshttps://www.bbc.com/news/world-us-canada-57654133
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